How to Cheat-Proof Your Marriage to Stay Strong and Healthy. Marrying the person of your dreams is not enough to make your marriage last forever. You need to do everything you can to make your relationship strong, healthy, and infidelity-proof. Are you looking for ways to cheat-proof your marriage so you can be happy and make your marriage last forever? How to Cheat-Proof Your Marriage to Stay Strong and Healthy. Infidelity is something that no one intends to do in a marriage; it is something that often comes from unhappiness in the relationship, from disconnection that builds up over time.
Sure, some people are just chronically unfaithful, but more often than not, there are things you can do to keep your marriage strong and protect it from the risk of infidelity. Luckily, learning how to protect your marriage from infidelity isn’t difficult, and there are things you can do immediately to make your relationship stronger in no time.
1. Share
I know, I know. Every blog you read says that communication is the key to any healthy relationship. The reason every blog says this is because it’s true. Think about every marriage you know is unhealthy. Looking from the outside, do you see an inability to communicate, to share feelings, to explain when they’ve been wronged, to speak up about a problem, or even to ask for what they want? Do you see people who are unwilling to be vulnerable and afraid to tell their loved ones how they feel about them or that their loved one is hurting them? Do you see people who share their deepest thoughts and emotions with others but keep their partner in the dark?
Every healthy marriage is based on the ability to communicate with each other in a meaningful way, to speak up when something is bothering them, to feel safe in the knowledge that if you do speak up you won’t be attacked, and to know that your partner will listen to you with an open heart. So, establish healthy communication with your spouse and protect your marriage from infidelity from the start.
2. Maintain trust.
The number one way to strengthen your relationship so that nothing can destroy it is to establish trust and maintain it. Once trust is lost, it is difficult to rebuild. When trust is lost, marriages easily fall apart, and infidelity is only a matter of time.
Trust can be lost in small and large ways. The large ones, of course, include infidelity and betrayal. Surprisingly, it is a young child who can be the most destructive to a marriage. A client of mine had a husband who was always making promises to her. He said he was going to look at new windows in their house, but instead, he went to the office. He said he was going to take out the trash, but instead, he watched the game. He promised to come to dinner but rarely showed up.
By these examples alone, by saying he would do something and then not doing it, my client’s husband undermined her trust in him. As time went on, she trusted him less and less until one day she found herself with one foot out of the marriage. She no longer felt she could be with someone she couldn’t trust. So think hard about maintaining trust in your relationship. Whether it’s something big or small, once trust is lost, it’s almost impossible to rebuild.
3. Don’t assume anything.
I can’t tell you how many of my clients have told me when I ask them how they communicate their feelings to their spouses—that they don’t need to tell their partners that they love them—”because they already know it.” I can’t tell you how many of my clients spend their weekends with their parents, hanging out with friends, or watching TV alone in the living room, assuming that their partner is okay if they don’t do things together. I can’t tell you how many of my clients treat their partners with disdain and disdain, assuming that they will always be there no matter how they are spoken to.
One of the things that happens in marriage is that after a while we start to take each other for granted. In the beginning, we are constantly in touch, spending time together, sharing our feelings, and involving each other in our activities. Over time, we become less attentive and start to take our spouses for granted. Taking each other for granted does NOT mean protecting your marriage from infidelity. Instead, it will make it very vulnerable if someone from the outside interferes.
If you want to prove your infidelity, make sure you never accept anything that happens in your relationship. Don’t assume your man knows you love him—tell him! Don’t assume your man doesn’t want to spend time with you or doesn’t mind you disappearing every Sunday morning. Don’t assume your man will just take whatever you cook and be there when you need him.
When you finish reading this article, find your loved one and kiss them, plan a morning walk, and thank them for taking out the trash. It could change everything for you.
4. Be honest. Always.
Has anyone ever said to you, “I didn’t tell you that because I didn’t want to hurt you.”? Or perhaps, “I didn’t tell you because it didn’t seem important.” Or even “I didn’t tell you for your good?” These are all examples of LIES—sometimes lies with good intentions, but lies nonetheless.
You must be always honest with your partner about everything to protect your marriage from infidelity. If you are going to have lunch with an old beau, be honest with your man and tell him about it. If you put a dent in your car, don’t blame it on someone else. If you don’t like broccoli, don’t pretend you do. If spending the weekend at his mother’s is too much for you, don’t pretend it isn’t.
When you don’t tell the truth to your spouse, you automatically create a wall between the two of you. You have something that you don’t share with your partner, and it will only create some distance between the two of you. And when there is distance, mistrust often follows. And lack of trust is known to kill a relationship. So NEVER lie to your spouse. Even for “their good.”
5. Start exercising.
This last way to protect your marriage from infidelity is a funny one. Physicality is, in many ways, the glue that holds a relationship together. When touching stops, a marriage can fall apart. Although I’m talking about sex, when I talk about physical exercise, I’m talking about the little things that happen daily. A pat on the butt as you walk through the kitchen, a kiss before you leave in the morning, holding hands as you walk. All of these wonderful things are considered touching.
What happens when we touch someone is important. While our intellect always processes our interpersonal interactions, touch is something primal, something that affects our emotions in a way our brains cannot. It is said that a 10-second hug every day can significantly improve a relationship. Hugs cause the body to produce oxytocin, a chemical that makes us feel better. Hugs make us feel safe. Hugs say a lot without words.
So, make an effort to do these little gestures of love. Not always, of course, but as often as is right for both of you. The nonverbal communication that comes with touch can protect your marriage from infidelity in a way that more intellectual efforts cannot.
So, try to talk to your loved one openly and honestly, never make assumptions, work on maintaining trust on both sides, always tell the truth, and use non-verbal communication of touch to let your partner know how you feel.
Love is great. If you have found that special person to love forever, do what you need to do to keep your marriage faithful and live happily ever after.
These were the tips on how to cheat-proof your marriage so that it stays strong and healthy. You can do it! I know you can!
